I'm loving the way it allows me to explore issues by drawing, scribbling, and writing positive messages back to myself. It *feels* less deep than writing a journal (which I also do). And yet somehow, it seems to create more change.
In a way, this starts to bring BoundingSquirrel spiralling back to where it began: I was a coach and writer, proving to myself that anyone who wanted to learn to draw badly enough (ie me) really could.
Now, I'm learning a whole new way to approach my first stamping ground-through digital art journaling.
The inspiration: Tamara Laporte
I have to mention Tamara Laporte here, because her inspirational, (and free!) "Art, Heart and Healing," course inspired me to have a go at art journaling. The course demonstrates hands-on art, but Tam offers a digital art course on her own site too, and makes it wonderfully and supportively clear that everyone should just choose whatever medium works for them.
So I took it digitally instead...And at the very least (and believe me, there's much more there, check it out) it's got me over my fear of painting people instead of always choosing aspects of nature.
Don't know where this will lead next, but watch this space...